Upcoming Workshops


Oct 5

2019

Building Resilience in Young Children

Parent Workshop

10am-2pm (Lunch will be provided)

Forest City Mindfulness 

$40


Contact Us for information

Fall

2019

RIRO-Reaching IN, Reaching OUT

Resiliency Skills Training for Service Providers

Information Session

Forest City Mindfulness

FREE


Contact Us for information

Fall 

2019

BBT-Bounce Back and Thrive

Ten Week Resiliency Skills Training for Parents

Forest City Mindfulness

$240


Contact Us for information

All workshops are offered at Forest City Mindfulness

Unless otherwise specified

London's first, full-service mindfulness studio offering evidence-based mindful stress reduction programs, corporate workshops and retreats, and one-one-one support to individuals and groups.


190 Wortley Road

Unit LL11

London, Ontario